Blog

The Stories Behind the Canvas - Art as a Window into the Soul

There’s nothing quite like a warm bath to melt away stress, and adding a homemade herbal bath bomb takes the...

Understand the Differences

Stress is an unavoidable part of life, but its effects on the body can be profound. While we often associate stress...

Lessons from Frida Kahlo: How Art Helps Us Heal Frida Kahlo’s art is a raw and unfiltered reflection of her...

Reiki, a centuries-old practice rooted in Japanese tradition, offers a pathway to healing, relaxation, and balance....

Passionate Chiropractor, Movement Specialist, and Outdoor Enthusiast

Combining Ancient Wisdom With A Modern Perspective

Let’s talk about one of my favorite specialties to use during massage therapy and its importance: Myofascial...

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...