Gen Larocque has been teaching yoga and movement for over 20 years, blending a love of alignment, strength, and deep listening with a soulful, somatic approach. Her classes weave together flow, functional mobility, and nervous system–supportive practices to create space for both strength and softness.
With extensive training in Hatha, Somatic, Restorative, and Yoga Nidra, as well as experience in mobility training, meditation, and herbal wisdom, Gen brings a holistic lens to every class. Her teaching invites you to move in a way that feels nourishing, playful, and sustainable—helping you connect more deeply to yourself while building resilience and ease in your body.
