Pilates

Join Dr. Mary in her Mat Pilates Series and/or Mat Pilates Special classes!

Pilates Series classes are Mondays 12-1pm (unless otherwise mentioned) and will update about every month.

Yoga Special classes offer a new focused class every Friday 12-12:45am (unless otherwise mentioned). Classes may vary from Female Empowerment theme to how-to-use Pilates props to Intermediate level.