Join us for a Day Full of Self-Care!
Start 2026 off right by taking care of you!
Our Self-Care Open House is the perfect opportunity for customers new and returning to try out our services. We will be offering mini-treatments, FREE nutritional counseling, and group classes! You can spend the whole day relaxing and caring for you, or just drop in for one treatment or class!
25 Minute Mini-Treatments
The perfect opportunity to try out our services!
We will be offering the following treatments from 10 AM - 2 PM
Acupuncture
Massage
Reiki
Facials
Biofield Tuning
Group Classes
Try out our group classes at a discounted rate!
Class Schedule:
9 AM: Somatic Strength Yoga Class
10:30 AM: Gentle Yoga Class
12 PM: Guided Meditation
1:30 PM: Mat Pilates
FREE 25 Minute Nutrition Consultations
With Hadi of Savor and Heal
Join Hadi for a complimentary nutrition consultation. Here you can discuss nutritional concerns, receive expert advice, and get to know Hadi. Hadi is a Holistic Nutritionist, Personal Chef, and the owner of Savor and Heal, where he blends science-based nutrition, culinary skill, and whole-food principles to support both everyday individuals and performance-driven athletes.
He earned his Bachelor’s degree in Biochemistry and Molecular Biology in 2008 and later completed a Master’s degree in Nutrition from the National University of Natural Medicine. Hadi works with individuals seeking nutritional support for a wide range of health concerns, as well as athletes looking to optimize recovery, resilience, and performance through targeted nutrition strategies. He is deeply passionate about education and believes that practical nutrition knowledge and essential culinary skills are foundational to long-term health.
Today, Hadi brings both expertise and empathy to his practice. He views each client as an individual with unique needs and goals, rejecting one-size-fits-all approaches in favor of personalized, realistic nutrition support. Whether helping an athlete improve performance metrics, supporting someone navigating a chronic health concern, or designing meals that bring people together around the table, his work is rooted in customization, respect, and long-term success.
He looks forward to supporting clients on their journey toward greater health, vitality, and connection through food.
Pricing
Drop-in for just one treatment or class or buy a day pass!
Drop-In Prices:
$10 for each 1 hour class
$30 for each 25 minute treatment
Passes:
Self-Care Starter Pass: $55 (1 class, 2 treatments - $70 value)
Self-Care Plus Pass: $90 (2 classes, 3 treatments - $110 value)
Treatment Trio Pass: $75 (3 treatments - $90 value)
Ultimate Self-Care Day Pass: $125 (Full access day pass - $200 value)
Sign up for our Self-Care Saturday Open House today!
Sign-up in advance required
You can sign up by giving us a call at (802)-477-2577
We hope to see many of you take advantage of this opportunity to meet us, feel the work that we do, and treat yourself to some well-deserved self-care! We truly believe that everyone deserves to take some for themselves, especially after a busy holiday season. So please, join us as we welcome all to come to our space for a day all about relaxation and self-care!
